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White Bean Soup w/Pesto Herb Dumplings
Ingredients
  • subheading: White Bean Soup:
  • 1 large onion, peeled and finely diced
  • 2 carrots, peeled and diced
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon caraway seeds, lightly crushed (optional)
  • ½ cup whole wheat pastry flour
  • 5 cups of water or vegetable broth
  • 1 teaspoon fine grain sea salt, or to taste
  • ounce can cannellini beans, drained and rinsed
  • subheading: Pesto Herb Dumplings:
  • 1 cup almond milk (or whatever milk you like)
  • 1 egg
  • 2 tablespoons pesto
  • 1 cup chopped herbs (dill, scallions, basil, lemongrass, etc.), plus more for serving
  • 1 ½ cups whole wheat pastry flour
  • 2 teaspoons baking powder
  • ½ teaspoon fine grain sea salt
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