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Easy Italian Lentil Soup
This hearty Italian Lentil Soup comes together in just thirty minutes. Be sure to make a big pot-this healthy soup is naturally gluten-free and vegan! A total freezer-friendly soup, so you will want to have extra!
Ingredients
  • ¼ cup olive oil extra virgin
  • 1 medium onion finely diced
  • 2 carrots peeled finely diced
  • 2 stalks celery leaves removed and finely diced
  • 2 cloves garlic minced
  • 2 cups lentils brown or green picked over and rinsed
  • 1 tsp dried sage
  • 1 tsp dried rosemary
  • 14 ounces canned whole tomatoes hand crushed
  • 7 to 8 cups stock vegetable or chicken, low sodium (I used my homemade chicken broth)
  • 2 bay leaves
  • 1 head Tuscan kale destemmed and chopped (regular kale is fine too)
  • salt and pepper to taste
  • ½ teaspoon red pepper flakes optional
  • extra olive oil for drizzling
Steps
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