https://www.copymethat.com/r/6LNKWh1ff/parmesan-chicken-breast-tenders/
2861550
V96Mkxn
6LNKWh1ff
2024-06-15 04:51:42
Parmesan Chicken Breast Tenders
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Ingredients
- 1.5 ounces all-purpose flour (about ⅓ cup)
- 3 tablespoons fine-ground cornmeal
- 1 ounce Parmesan cheese, finely grated (about ¼ cup)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ¼ teaspoon salt
- ½ cup nonfat buttermilk
- 1 large egg, lightly beaten
- 8 chicken breast tenders (about 1 ¼ pounds)
- 1 ½ tablespoons canola oil
- Cooking spray
Steps
Directions at myrecipes.com
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