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Instant Pot Autumn Mash
Ingredients
  • 1 head roasted garlic (you can also “roast” the garlic in an Instant Pot by following this recipe)
  • 4 tablespoons ghee, divided
  • ½ onion, coarsely chopped
  • ¾ pound parsnips (or about 5 small parsnips), peeled and coarsely chopped
  • 1 pound carrots (or about 2 large carrots), peeled and coarsely chopped slightly smaller than parsnips
  • 1½ pounds cauliflower florets (or 1 small head of cauliflower), coarsely chopped
  • Diamond Crystal brand kosher salt
  • ½ cup bone broth or organic chicken broth
  • Freshly ground pepper
  • Minced chives (optional)
  • subheading: Equipment:
  • Instant Pot (my favorite models and special deals are listed here)
  • Measuring spoons
  • Chef’s knife
  • Cutting board
  • Measuring cup
  • Silicone spatula
  • Immersion blender or blender or food processor
Steps
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