Pumpkin Chip Mug Muffin

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

2 tsp chia seeds

3 T. Briana's Baking Mix

¾ tsp. pumpkin pie spice

½ tsp. baking powder

5/32 tsp. (5 doonks) THM Pure Stevia Extract Powder

Dash salt

5 T. water

3 T. plain canned pumpkin puree

½ tsp. maple extract

Sugar-free chocolate chips or chopped 85% dark chocolate

Directions at briana-thomas.com

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