Honey & Orange Baked Fish with Lentil Salad Recipe + Video

nzherald.co.nz

Adventures in RVing

We are pesky pescatarians who eat mostly plant-based meals.

4 Sanford & Sons Blue Cod fillets (Firm white fish Fillets)

2 oranges, 1 zest only, 1 sliced (use juice of 1 orange in salad dressing)

1 tsp Chantal Organics Creamed Honey

2 tsp Dijon Mustard

4 tbsp Olivado Extra Virgin Olive Oil

A pinch of Salt and pepper

subheading: Lentil salad:

1 tin (400g) Chantal Organics Lentils, drained and rinsed

2 cups baby rocket Leaves

¼ red capsicum, diced

¼ orange capsicum, diced

1 shallot, diced

A handful Superb Herb Parsley, chopped

subheading: Dressing:

1 orange, juice only

1 tsp Dijon mustard

2 Tbsp DYC White Wine Vinegar

⅓ cup Olivado Extra Virgin Olive Oil

A pinch of Salt and pepper

Lemon, to serve

Directions at nzherald.co.nz

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