https://www.copymethat.com/r/6FEgw1hVy/paleo-shepherds-pie-whole30-dairy-free/
108079774
H3hskpb
6FEgw1hVy
2024-04-30 12:03:16
Paleo Shepherd's Pie {Whole30, Dairy Free}
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Ingredients
- subheading: Beef Mixture:
- 1 tbsp ghee for cooking
- 1 ½ lbs grass fed ground beef
- Sea salt and pepper (for seasoning beef
- 1 cup carrots diced
- 1 ½ cup Brussels sprouts chopped
- 1 medium onion chopped
- 2 cloves garlic minced
- sprinkle of sea salt for veggies
- ¾ cup beef or chicken bone broth
- 2 ½ tbsp tomato paste
- 1 tsp fresh minced thyme
- 1 tsp fresh minced rosemary
- subheading: Mashed Potatoes:
- 4 to 6 russet potatoes or 2 ½ lbs peeled and cut into 2” pieces
- ⅔ cup full fat coconut milk blended prior to adding
- 3 Tbsp organic ghee
- 3 Tbsp nutritional yeast
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Steps
Directions at paleorunningmomma.com
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