Turkey Meatloaf

flavcity.com

Ltref8

Bobby approved

subheading: FOR THE MEATLOAF:

2 pounds dark ground turkey meat

½ a large onion chopped

2 stalks of celery diced

2 medium size carrots diced

1 red bell pepper diced

1 teaspoon dried thyme

3 cloves of garlic minced

1 egg

1 tablespoon tamari soy sauce

½ cup plus 3 tablespoons of ketchup

1.5 tablespoons maple syrup

Olive oil

Kosher salt & black pepper

subheading: FOR THE CAULIFLOWER RICE:

1 medium size head of cauliflower

½ an onion chopped

1 cup of cremini or baby bella mushrooms sliced

½ pound asparagus sliced

1 medium size yellow squash chopped

½ teaspoon dried thyme

2 cloves of garlic minced

Zest of 1 lemon

2 teaspoons fresh chives finely sliced

2 teaspoons fresh Italian parsley chopped

Olive oil

Kosher salt

Freshly cracked black pepper

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