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Black Lentil Curry (Creamy Indian Dal)
Ingredients
  • subheading: For the Curry:
  • 1 tbsp coconut oil for frying
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 tbsp ginger minced
  • 2 small carrots cut into slices or cubes
  • 1 ½ tbsp curry paste or curry powder or spice mix (*see notes)
  • 1 ½ cups ( 300 g) beluga lentils
  • 1 14 oz can ( 400 ml) strained tomatoes
  • 1 14 oz can ( 400 ml) coconut milk
  • 2 ⅓ cup ( 560 ml) vegetable broth
  • 1 sweet potato cut into cubes
  • 2 cups ( 60 g) fresh baby spinach
  • salt and pepper to taste
  • 2 tbsp lime juice or to taste
  • subheading: To serve (optional):
  • 2 to 3 tbsp ( 1 to 2 tbsp) non-dairy yogurt
  • fresh parsley or coriander
  • sesame seeds
  • Rice cooked
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