https://www.copymethat.com/r/6Bx6n9AkV/easy-sheet-pan-blackened-cod-w-charred-b/
122343741
VtLAD0l
6Bx6n9AkV
2024-05-20 01:35:39
Easy Sheet-Pan Blackened Cod W/ Charred Broccolini [Keto, Low-Carb, Sugar-Free, Gluten-Free]
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Ingredients
- 12 oz (about two bunches) - Broccolini (aka baby broccoli) - (see PRO TIPS)
- 5 Tbsp, divided - Extra-virgin olive oil
- 1 Tbsp + 3 Tbsp, divided - Blackened seasoning (see PRO TIPS)
- 2 lbs (Four 8 oz. filets) - Fresh cod (see PRO TIPS)
- ¼ tsp - Cayenne (optional, if you like some heat!)
- 2 - Lemons, cut into halves
- subheading: PRO TIPS:
- This recipe will work with almost any type of fish or veggie, so definitely feel free to choose what you love most… Or try something new! Instead of cod, you can do mahi mahi, halibut, snapper, or even shrimp or chicken.
- If you can’t find broccolini, regular broccoli works just fine, as well as asparagus or green beans.
Steps
Directions at chef-michael.com
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