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Ingredients
  • 2 medium sweet potatoes
  • 1 teaspoon canola oil
  • 1 (5-ounce) bag baby spinach
  • ½ cup 1% low-fat milk
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon crushed red pepper
  • 4 large eggs
  • 2 large egg whites
  • 1.5 ounces feta cheese, crumbled
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