Easy Healthy Buns

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

3 dl dairy (300 ML) e.g. buttermilk, A38, yogurt, ymer

5 ML cold water

10 g (0,35 Oz) yeast

100 g (3,5 Oz) fruit or vegetable (e.g. carrot, squash or apple)

175 (6,2 Oz) g oatmeal

1.5 teaspoons salt

650 g (22,75 Oz) wheat flour

2 dl (0,8 cups) mixed seeds

Directions at instagram.com

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