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Elderberry Syrup in the Instant Pot
Ingredients
  • ⅔ cup elderberries
  • 3½ cups distilled water
  • 1 cinnamon stick
  • 2 tablespoons ginger root or powder
  • ½ teaspoon clove or powder
  • 1 cup raw honey or ½ cup coconut sugar for kids under 1yo
Steps
  1. Add all ingredients except the honey/sugar to the IP
  2. Manual: High, 20min, NPR
  3. Mash berries then strain off berries/spices and discard
  4. Allow to cool and add your honey/sugar
  5. Store in a glass jar in the fridge
Notes
  • Kids take ½ to 1 teaspoon a day
  • Adults ½ to 1 tablespoons a day
  • Infants take ¼ to ½ teaspoons a day
  • Increase to every 3 to 4 hrs if the flu/colds strike.
 

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