https://www.copymethat.com/r/667teGkLq/cauliflower-tots/
10720475
Nsr87CP
667teGkLq
2024-05-07 03:21:48
Cauliflower Tots
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Ingredients
- Calories: 148 • Fat: 5 g • Protein: 10 g • Carb: 16 g • Fiber: 3 g • Sugar: 2 g
- Sodium: 397 mg (without salt) • Cholesterol: 47 mg
- 2 cups cooked cauliflower florets, finely chopped *see note
- 1 large egg
- 1 large egg white
- ½ cup onion, minced
- 3 tbsp minced fresh parsley
- ½ cup reduced fat sharp cheddar cheese, grated
- ½ cup seasoned breadcrumbs
- salt and pepper to taste
- cooking spray
Steps
Directions at skinnytaste.com
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