https://www.copymethat.com/r/032CPDoMa/vegan-meat-loaf/
24631551
64f2etj
032CPDoMa
2024-03-29 09:29:10
Vegan Meat Loaf
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Ingredients
- 2 cups cooked Bulgur
- 1-½ cups whole wheat bread crumbs 2 to 3 slices of bread
- 1-½ cups rolled oats
- 1 cup fire roasted tomatoes with juice (fire roasted diced tomatoes add a lot of flavor)
- 1 small onion diced
- 2 celery sticks diced
- ¾ cup carrots diced
- ½ green bell pepper diced
- ¼ cup finely chopped walnuts
- 3 Tbsps. soy sauce
- 2 tsps. Dijon mustard
- ½ tsp. dried thyme
- ¼ tsp. dried sage
- ¼ tsp. ground black pepper
- sea salt to your taste
- ½ cup ketchup plus enough to top loaf with before baking
Steps
Directions at eatplant-based.com
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