Cauliflower Mash by Rich Lum

Cooked in a 6 qt IP on HP

1 head of Cauliflower chopped

4 cloves of garlic

½ cup chopped yellow onion

2 to 3 pats of butter

Salt and pepper

Add 1 cup of water to your pot

Place your steamer basket into the pot and add the cauliflower, garlic, onion and salt

Close and seal your lid

Set your pot to manual 2 minutes..when cooking has ended do a QR

Remove the basket...drain the water out of the pot

Add the butter to the pot and dump the cauliflower on top

Season with salt and pepper

Use an Immersion blender to “mash” to desired consistency

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