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Chana Masala with Cauliflower

Servings: 6

Servings: 6
Ingredients
  • 1 can chickpeas, rinsed and drained
  • 1 cauliflower, chopped in bite-sized pieces
  • 3 tablespoon cooking oil
  • 1 cup chopped onions
  • 1 bay leaf
  • 1 tablespoon grated garlic
  • ½ tablespoon grated ginger
  • ½ cup water
  • 1 can crushed tomatoes
  • 1 green chili finely chopped
  • ½ teaspoon turmeric
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin, ground
  • 1 teaspoon cayenne pepper powder
  • 1 chicken or vegetable bouilllion cube
  • 2 cups chopped baby spinach (or 1 package frozen, thawed and drained well)
  • Salt to taste
  • Fistful of chopped fresh cilantro
  • Lemon juice
Steps
  1. Sauté oil, spices, onion, garlic and ginger, stirring constantly to prevent burning.
  2. Add cauliflower and stir to coat in seasonings.
  3. Add crushed tomatoes, drained chickpeas, and bouillion cubes. Stir.
  4. Place lid on Instant Pot and close vent to seal. Set to high pressure for 5 minutes.
  5. Natural release for five minutes, then QR if necessary. Immediately add spinach and stir to combine. Taste for salt and, if needed, add some. Put lid back on Instant Pot for five minutes to allow spinach to heat through.
  6. Top with chopped cilantro and a squirt of lemon juice..
  7. If you like sauce thicker, sauté for a few additional minutes at the end.
 

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