https://www.copymethat.com/r/60SQIEQjd/the-perfect-herbal-nightcap/
119249605
y97SfOw
60SQIEQjd
2024-05-10 08:23:33
The Perfect Herbal Nightcap
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Ingredients
- 1 pint jar
- ⅛ cup dried valerian root ( we buy it here)
- 1 cup dried mint (or 2 cups fresh)
- note: Note: I’ve used both peppermint and spearmint with similar effects, although peppermint seems to work better with the valerian flavor.
Steps
Directions at theherbalacademy.com
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