https://www.copymethat.com/r/xnM0TNMsQ/chinese-chicken-with-sauce/
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5wXv72N
xnM0TNMsQ
2024-04-18 21:17:20
Chinese Chicken With Sauce
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(Prep + Cook Time: 31 minutes | Serves: 6)
Calories:- 772, Carbs:- 95g, Protein:- 40.3g, Fat:- 25.6g, Sugar:- 20.1g, Sodium:- 1100mg, Fiber:- 3.5g
Calories:- 772, Carbs:- 95g, Protein:- 40.3g, Fat:- 25.6g, Sugar:- 20.1g, Sodium:- 1100mg, Fiber:- 3.5g
Servings: 6
Servings: 6
Ingredients
- subheading: For Sauce:
- 1 tsp. fresh ginger; grated
- ½ tsp. red pepper flakes; crushed
- ⅓ cup low-sodium soy sauce
- ½ cup water
- 2 tbsp. honey
- 3 tbsp. hoisin sauce
- 3 garlic cloves; minced
- subheading: For Chicken:
- 1 ¼ pounds boneless; skinless chicken breasts, cut into bite-sized chunks
- 1 red bell pepper; seeded and cut into bite-sized pieces
- 4 dried red chili peppers
- 4 tbsp. olive oil; divided
- 1 zucchini; chopped
- ⅔ cup roasted peanuts
- 3 tbsp. water
- 3 cups cooked rice
- 3 tbsp. cornstarch; divided
- Salt and freshly ground black pepper; to taste
Steps
- For sauce: in а bowl, add all the ingredients and beat until well combined. Keep aside.
- In а large bowl, add the chicken,1 tbsp. of cornstarch, salt and black pepper and toss to coat well.
- Place 2 tbsp. of the oil in the Instant Pot and select *Sauté*.
- Then add the Add chicken and cook for about 3 to 4 minutes per side
- Select the *Cancel* and place the sauce on top of chicken.
- Secure the lid and place the pressure valve to *Seal Position*. Select *Manual* and cook under *High Pressure* for about 3 minutes. Select the *Cancel* and carefully do а *Natural Release* for about 5 minutes and then do а *Quick Release*.
- Remove the lid and transfer chicken into а bowl.
- Place remaining oil in the Instant Pot and select *Sauté* Add the zucchini, bell peppers and dried red chilies and cook for about 2 to 3 minutes, until tender.
- Meanwhile; in а small bowl, dissolve remaining corn starch in water. In the pot, add the corn starch mixture and stir to combine.
- Add the cooked chicken and cook for about 1 to 2 minutes. Select the *Cancel* and serve over the rice.
Notes
- Note For Storing: Transfer the chicken mixture into а large bowl and keep aside to cool completely Divide the mixture and cooked rice into 6 containers evenly. Cover the containers and refrigerate for up to 4 days. Reheat in the microwave before serving.
- Robbins, Lauren. The Complete Meal Prep Instant Pot Cookbook for Beginners: Tasty, Healthy and Delicious Instant Pot Recipes for Rapid Weight Loss, Heal Your Body And Upgrade Your Lifestyle . Kindle Edition.