https://www.copymethat.com/r/5wW7d96iM/broccoli-omelet/
137050707
3baAOcE
5wW7d96iM
2024-05-19 18:39:58
Broccoli Omelet
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Ingredients
- subheading: Ingredients:
- 3 cups broccoli florets
- 1 large red bell pepper (cut into strips)
- 16 button mushrooms (sliced)
- cooking spray
- 4 eggs
- 8 egg whites (from 8 eggs)
- ¼ cup milk (fat-free)
- ½ cup ricotta cheese
- 2 tablespoons grated Parmesan cheese
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
Steps
Directions at myplate.gov
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