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Potatoes are a good source of vitamin C, vitamin B-6 and potassium. If you eat the skin, you nearly double the amount of fiber.

To make this plant based, leave out butter.
Ingredients
  • ¾ pound small (2-inch) white or red potatoes
  • 4 garlic cloves
  • 2 teaspoons olive oil
  • 2 teaspoons chopped fresh rosemary
  • ⅛ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 teaspoons butter
  • 2 tablespoons chopped fresh parsley
Steps
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