Fat-Busting Vegetarian Collard Greens Soup

eathealthyeathappy.com

Kelly Decker

1 Tbs olive oil

2 tsp smoked paprika

1 tsp chili powder

1 tsp cumin

pinch red pepper flakes

1 onion, chopped

3 large carrots, sliced

3 stalks celery, chopped

10 cups water

15 oz. can no-salt-added diced tomatoes

6 oz. can no-salt-added tomato paste

2 Tbs lower sodium tamari or soy sauce

2 Tbs lemon juice

1 Tbs salt-free herb seasoning (I like Mrs. Dash)

1 Tbs sugar/sweetener, your choice (see recipe notes)

1 tsp roasted garlic granules or garlic powder

½ tsp salt

fresh black pepper to taste

1 cup dried lentils

6 cups packed collard greens, stems removed

¼ cup uncooked quinoa

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