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Ingredients
  • subheading: PORK:
  • 1 pork tenderloin (1 to 1½ pounds)
  • 3 tablespoons flour
  • 1 teaspoon salt
  • ½ tsp EACH garlic powder, onion powder, pepper, paprika
  • butter
  • olive oil
  • subheading: MUSHROOM GRAVY:
  • 12 ounces baby bella/cremini mushrooms sliced ¼-inch thick
  • 1 shallot, minced
  • 4 garlic cloves, minced
  • ¼ teaspoon red pepper flakes
  • ¼ cup flour
  • 2 ½ cups reduce sodium beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon beef bouillon (see notes)
  • 1 teaspoon dried parsley
  • ½ tsp EACH dried oregano, dried thyme
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