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Quick & Easy Keto Meal Plan Guide
Ingredients
  • 1 lb 6 cups broccoli
  • sea salt and freshly ground pepper
  • 4 Tbsp extra-virgin olive oil, divided
  • 12 oz (¾ lb) Italian sausage, casings removed, meat crumbled
  • 2 garlic cloves, thinly sliced
  • ¼ tsp crushed red pepper flakes
  • 1 Tbsp fresh lemon juice
  • ¼ cup grated Parmesan cheese
Steps
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