https://www.copymethat.com/r/5owe6q1OI/shepherds-pie-to-feed-an-army/
43515981
jM6QbuM
5owe6q1OI
2024-05-03 01:12:40
Shepherd's Pie to Feed an Army
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Ingredients
- 4 large parsnips, chopped (about 5 cups)
- 2 medium white sweet potatoes, chopped (about 5 cups)
- 1 tablespoon solid cooking fat ( coconut oil, lard, tallow, etc.)
- 1 yellow onion, diced
- 5 cloves garlic, minced
- 4 medium carrots, diced (about 2 cups)
- 5 ribs celery, diced (about 2 cups)
- 2 cups diced mushrooms
- 2 teaspoons sea salt, divided
- 1 14-ounce can coconut milk
- 2 pounds grass-fed ground beef
- 2 tablespoons minced fresh rosemary
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ cup bone broth or water
- ½ lemon, juiced
- Fresh chives, for garnish
Steps
Directions at autoimmunewellness.com
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