https://www.copymethat.com/r/5oa37p3ppy/eggplant-involtini/
147247301
28i8ju3
5oa37p3ppy
2024-12-09 09:48:38
Eggplant Involtini
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These are a family dinner favourite & packed with @brancourtsdairy High Protein Cottage Cheese adding a huge amount of flavour & nutrition. Perfect for leftovers and reheats so well! Seriously good food and an easy recipe to master!
Servings: 4
Servings: 4
Ingredients
- 2 large eggplant
- ⅓ cup extra virgin olive oil
- Salt, pepper
- 200g baby spinach
- 500g high protein Cottage cheese
- Zest 1 lemon
- 1 clove garlic
- 1 cup finely grated parmesan
- 3 clove garlic, sliced
- ½ tsp dried chili flakes
- 2 handful basil leaves + extra to serve
- 800g tinned chopped tomatoes
Steps
- Preheat an oven to 220C.
- Slice the eggplant lengthways into 5mm thick slices - You want 12 slices.
- Place these onto lined baking trays, brush & season both sides with oil and roast for approx. 12 minutes. Allow to cool on the trays.
- Place a large frying pan over a medium/high heat, add a splash of olive oil, the spinach and cook to wilt. Drain through the sieve and allow to cool the transfer to a mixing bowl, add the
- cottage cheese, lemon zest, garlic, ⅓ of the parmesan, season and mix well. Refrigerate.
- Place a medium frying pan over a medium high heat, add the sliced garlic, chili flakes and cook for 30 seconds then add the basil leaves and tomatoes, simmer for 5 minutes & season
- to taste.
- Meanwhile, spoon the some of the cottage cheese filling on the ends of each slice of eggplant and roll them up.
- Nestle these into the sauce, scatter over ½ of the remaining parmesan, a drizzle of olive oil and bake for 20 minutes.
- Serve scattered with remaining parmesan & basil.