Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free)

40aprons.com

Lindsay B.

4 slices Whole30-compliant bacon , cut into about ½" pieces

1 pound Italian sausage , made from below recipe or storebought

½ teaspoons crushed red pepper flakes

4 medium yellow potatoes , about 1 pound 3 ounces, diced into bite-sized pieces

1 medium white or yellow onion , diced

2 tablespoons garlic , minced, about 4 cloves

4 cups chicken stock

½ bunch kale , stems removed and leaves chopped, 4 cups

1 can coconut milk

Salt and pepper , to taste

subheading: Homemade Whole30 Italian Sausage:

1 pound ground pork

1 tablespoon red wine vinegar

1 teaspoon salt

1 teaspoon black pepper

1 tablespoon fresh chopped parsley or 2 teaspoons dried

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried basil

1 teaspoon paprika

1 teaspoon red pepper flakes

¼ teaspoon ground fennel seed optional

pinch dried oregano

pinch dried thyme

Directions at 40aprons.com

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