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Whole Wheat Apple Cinnamon Muffins
Ingredients
  • 2 cups (226g) whole wheat flour1 ( spoon & leveled)
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • ½ teaspoon allspice
  • ½ teaspoon salt
  • ½ cup (64g) Diamond of California chopped pecans2
  • 3 large eggs
  • ⅔ cup (160ml) pure maple syrup (not breakfast syrup, the real stuff)3
  • ⅓ cup (80ml) vegetable, canola oil, or melted coconut oil
  • ⅓ cup (60g) smooth unsweetened applesauce4
  • 1 and ½ teaspoons vanilla extract
  • 2 cups (240g) shredded/grated apple (about 2 apples)5
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