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Ingredients
  • 2 16 ounces total boneless skinless chicken breasts
  • 2 ounces  ⅓ less fat cream cheese, softened
  • ½ cup Franks hot sauce, or whatever hot sauce you like
  • ½ cup crumbled blue cheese
  • ⅓ cup shredded carrots, chopped
  • ⅓ cup chopped scallions
  • 16 egg roll wrappers
  • olive oil spray
  • Blue Cheese Dressing, optional for dipping
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