Keto Taco Casserole (Ground Beef)

I am a medically retired RN after spinal fusion and open heart surgeries within two years of each other. After the heart, it was evident that a life style change was needed. My wife and I started following the keto diet, and we have both lost a noticeable amount of weight. Take care of yourself. No one else will do it for you.

2 pounds of lean ground beef

2 (12 ounces) packages of frozen cauliflower rice cooked (24 ounces)

¼ cup lime juice

¼ cup of chopped fresh cilantro

1 tablespoon of chili powder

2 teaspoons of onion powder

1 teaspoon of cumin powder

1 teaspoon of garlic powder

1 teaspoon of sea salt

½ teaspoon of chipotle pepper powder

½ teaspoon of freshly cracked black pepper

1 small onion, chopped

1 green bell pepper, chopped

1 raw jalapeño sliced (optional)

2 ¼ cups of Mexican blend cheese or shredded cheddar cheese, divided

subheading: Cheesy Salsa Sauce:

1 (10 ounces) can of diced tomatoes and green chilies undrained

1 (8 ounces) can of tomato sauce

1 small onion chopped

1 cup of Mexican crema or sour cream thinned with 2 tablespoons of heavy cream

¼ teaspoon of salt

¼ teaspoon of cumin powder

¼ teaspoon of garlic powder

¼ teaspoon black pepper

¼ teaspoon of onion powder

1 ½ cups of Mexican blend cheese or shredded cheddar cheese

2 tablespoons of heavy cream

subheading: Garnish:

¼ cup of fresh chopped cilantro

⅓ cup of sliced green onions

1 Hass avocado, sliced (optional)

Directions at fittoservegroup.com

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