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Healthy Egg Muffins with Hash Browns
Ingredients
  • avocado oil spray or any cooking spray of your choice
  • 1 bell pepper diced
  • ½ onion diced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 36 frozen tater tots I use Ore Ida Crispy Golden Crowns
  • 12 eggs
  • ¼ cup reduced fat shredded cheese
Steps
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