https://www.copymethat.com/r/5UWloWFXG/roasted-red-pepper-pumpkin-hummus/
85412652
MZRZH3R
5UWloWFXG
2024-05-17 06:54:05
Roasted Red Pepper & Pumpkin Hummus
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Ingredients
- Canned chickpeas
- 200 g
- 1 large capsicum
- 300 g
- Japanese (Kabocha) pumpkin (spaghetti squash or butternut pumpkin - see buying tips)
- 400 g
- 2 Tbsp olive oil
- 1 Tbsp garlic-infused olive oil
- 1 Tbsp water
- 3 Tbsp lemon juice
- 1½ tsp ground cumin
- Salt and pepper, to season
- Dry chilli flakes, to taste, optional
Steps
Directions at monashfodmap.com
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