Paleo Chicken Parmesan (Keto & Whole30-Friendly!)

cassidyscraveablecreations.com

Suzanne Clark

subheading: For The Chicken:

4 Boneless, Skinless Chicken Breasts - thinly sliced, around 1" thick

1 cup Crushed Pork Rinds - roughly 1.5 oz

2 large Eggs

½ tsp. Sea Salt

¼ tsp. Ground Pepper

1 tsp. Italian Seasonings

2 Tbsp. Butter, Non-Dairy Butter, Or Ghee (DIVIDED) - or mild tasting oil of choice, + more as needed {use ghee for whole30}

subheading: For The Sauce:

1 Tbsp. Butter, Non-Dairy Butter, Or Ghee - or mild tasting oil of choice, + more as needed {use ghee for whole30}

1 small Onion - finely chopped

4 cloves Garlic - minced

½ cup Dry Red Wine or Chicken Broth - use chicken broth for whole30

28 oz Crushed Tomatoes

1 Tbsp. Italian Seasonings

Sea Salt - to taste, I use around ¼ to ½ tsp.

Ground Pepper - to taste, I use around ¼ tsp.

½ Cup Mozzarella or Italian Blend Shredded Cheese - omit for whole30

½ Cup Dairy-Free Parmesan Cheese - use in place of cheese if dairy free. Click the ingredient link to be taken to the dairy free recipe

Basil - For Garnish

Directions at cassidyscraveablecreations.com

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