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Turmeric Broth Soup with Wild Rice and Vegetables
Ingredients
  • 1 tbsp olive oil
  • 1 large yellow onion diced
  • 2 tbsp fresh ginger grated
  • 5 cloves garlic minced
  • 2 tsp salt
  • 2 tsp ground turmeric
  • 1 tbsp curry powder
  • ½ tsp ground cumin
  • 12 to 14 cups vegetable broth or water
  • 1 (15 ounce) can crushed tomatoes
  • 10 ounces cherry tomatoes OR 1 more can crushed tomatoes
  • ½ cup dry lentils rinsed
  • ½ cup wild rice rinsed
  • 1 small cauliflower chopped into small florets
  • 2 medium zucchini chopped
  • 1 (15 ounce) can garbanzo beans drained
  • 5 ounces fresh spinach or kale
  • ½ cup fresh chopped cilantro plus more for serving
  • Additional salt and pepper to taste
Steps
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