https://www.copymethat.com/r/5Ks116YXt/pan-seared-chicken-breasts/
116401075
VL6JRHl
5Ks116YXt
2024-05-13 15:06:09
Pan-Seared Chicken Breasts
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Ingredients
- subheading: GATHER YOUR INGREDIENTS:
- 4 boneless, skinless chicken breasts (6 to 8 ounces each), trimmed of excess fat (see note)
- 2 teaspoons kosher salt or 1 teaspoon table salt
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter, melted
- 1 tablespoon unbleached all-purpose flour
- 1 teaspoon cornstarch
- ½ teaspoon ground black pepper
- 1 recipe Lemon and Chive Pan Sauce, optional
- View Nutritional Information i
- subheading: KEY EQUIPMENT:
- The Best Kitchen Tongs
- note: BEFORE YOU BEGIN
- For the best results, buy similarly sized chicken breasts. If your breasts have the tenderloin attached, leave it in place and follow the upper range of baking time in step 1. For optimal texture, sear the chicken immediately after removing it from the oven.
Steps
Directions at americastestkitchen.com
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