Sausage and Spinach Risotto

Per Serving: 331 calories; fat 9g; saturated fat 3g; mono fat 3.8g; poly fat 0.7g; protein 15.9g; carbohydrates 46.5g; fiber 3.6g; cholesterol 15mg; iron 2.3mg; sodium 768mg; calcium 153mg.

3 cups fat-free, lower-sodium chicken broth

1 cup water

1 tablespoon extra-virgin olive oil

⅛ teaspoon salt

1 (8-ounce) package presliced mushrooms

5 ounces sweet Italian sausage, casings removed (about 2 links)

½ cup chopped shallots

3 garlic cloves, minced

1 cup uncooked Arborio rice

⅓ cup dry white wine

1 (6-ounce) package baby spinach

¼ cup (1 ounce) shaved fresh Romano cheese

Directions at myrecipes.com

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