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Zucchini Spanakopita Crustless Quiche
Ingredients
  • 3 medium to large zucchini sliced into rings about ¼ inch or 5mm thick, but no thicker
  • 1 medium red onion diced
  • 1 tbs olive oil
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp chili flakes or less as desired
  • salt and pepper to taste
  • 4 large eggs lightly beaten
  • 5.5 oz 155g feta cheese, crumbled well
  • ⅓ cup grated parmesan cheese, plus 2 to 3 tbsp more to scatter on top of the quiche before baking
  • 1 tbsp chopped fresh mint
  • ½ tsp dried oregano
  • ½ cup packed chopped baby spinach
  • 2 tbsp chopped dill
  • ⅓ cup panko breadcrumbs, gluten free is fine
  • ⅔ cup shredded mozzarella, make sure it is packed
  • lemon for serving
Steps
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