Low Calorie Chocolate Candy Cane Cupcakes

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

cupcake

Olive Oil Spray

2 cups blanched almond flour

1 cup cocoa powder

1.5 teaspoon baking powder

¼ teaspoon salt

½ cup unsweetened apple sauce

1 cup All-Natural Zero Calorie Sugar or sugar of your choice

2 tablespoons coconut oil melted

2 large eggs

1 teaspoon vanilla extract

1 teaspoon pure peppermint extract

2 tablespoons All-Natural Crushed Candy Canes

subheading: For Decorating:

1 cup Low Calorie Chocolate Frosting

2 tablespoons All-Natural Crushed Candy Canes

Directions at loseweightbyeating.com

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