Delicious and Healthy Dip

subheading: When it comes to making guilt-free avocado hummus, selecting the right ingredients is crucial. Here are the essential ingredients required to make a delicious avocado hummus:

Avocado Selection

Choosing the right avocado is key to making good avocado hummus. Look for ripe avocados that are slightly soft to the touch and have a dark green skin. Avoid avocados that are too soft or have brown spots. It is also important to note that Hass avocados are the best choice for making hummus due to their creamy texture.

Chickpeas and Tahini

Chickpeas and tahini are the main ingredients that provide the base for the hummus. Make sure to use canned chickpeas that have been drained and rinsed thoroughly. Tahini, a paste made from ground sesame seeds, adds a nutty flavor to the hummus. Use high-quality tahini for best results.

Seasonings and Spices

Seasonings and spices are what give the hummus its unique flavor. Garlic, lemon juice, and cumin are the most common seasonings used in avocado hummus. Other spices like paprika, chili powder, and coriander can also be added for extra flavor. Salt and pepper are also essential to bring out the flavors of the other ingredients.

By using the right ingredients in the right proportions, anyone can make a delicious and guilt-free avocado hummus.

subheading: Ingredients Measurement :

1 ripe avocado, peeled and pitted

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons tahini

2 cloves garlic, minced

Juice of 1 lemon

2 tablespoons olive oil

Salt and pepper to taste

Optional toppings: olive oil, paprika, chopped cilantro

Directions at erecipesplace.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer