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Ingredients
  • 1 pound lean ground beef
  • ½ cup uncooked instant white rice
  • ¼ cup finely chopped onion
  • ¼ cup minced red bell pepper
  • 1 clove garlic, minced
  • 1 teaspoon salt, or to taste
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon minced fresh herbs of your choice
  • 2 teaspoons Worcestershire sauce
  • 1 egg, beaten
  • ¼ cup ketchup
  • ¼ cup milk
  • ¼ cup dry bread crumbs
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