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Ingredients
  • subheading: FOR THE BURGERS:
  • ½ medium onion
  • 1 pound lean ground turkey
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons ketchup
  • ¾ teaspoon salt
  • Freshly ground pepper to taste
  • 4 hamburger buns, preferably whole wheat
  • 1 tablespoon canola oil, or use pan spray
  • subheading: FOR SERVING:
  • Sliced tomato
  • Sliced onion
  • Iceberg lettuce
  • Pickles
  • Sliced red pepper
  • Ketchup and mustard
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