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Veggie Meatballs (With Meat)
Ingredients
  • Grated vegetables in this recipe add extra moisture to the meatballs (similar to what ricotta would give), and make the meat tender. I only had half a jar of marinara sauce left when I made this, so I added bone broth to the jar and shook it up. Feel free to use a whole jar of sauce if you prefer.
  • Ingredients for Veggie Meatballs (with meat)
  • 1 medium eggplant, peeled
  • 1 zucchini, trimmed
  • 1 red onion
  • ¼ cup avocado oil (or another neutral oil), divided
  • 1 ½ teaspoons salt, divided
  • 3 garlic cloves
  • 1 lb. 85/15 ground beef
  • 1 egg
  • ½ cup bread crumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Fresh black pepper
  • ½ - 24 oz. jar marinara sauce
  • 1½ cups bone broth
Steps
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