https://www.copymethat.com/r/Tg2cQmJ96/nutty-oat-bars/
13618791
4waNE67
Tg2cQmJ96
2024-03-29 06:14:49
Nutty Oat Bars
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Ingredients
- 1 cup rolled oats (do not use instant or quick-cooking oats)
- ¾ cup whole-wheat flour
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- ½ cup maple syrup
- ⅓ cup plain, unsweetened applesauce
- ¼ cup canola oil or safflower oil
- 1 large egg, lightly beaten
- ½ cup chopped dried cranberries, preferably unsweetened
- ½ cup finely chopped walnuts
- ½ cup finely chopped, skin-on almonds
- ½ cup hulled, unsalted sunflower seeds
Steps
Directions at elliekrieger.com
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