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Beef & Barley Vegetable Soup
Ingredients
  • ¼ cup (50g) olive oil
  • 2 garlic cloves, peeled and halves lengthwise
  • 1 pound (454g) beef chuck, or stew meat, cut into 1" chunks
  • ⅛ to ¼ teaspoon coarsely ground black pepper
  • 2 quarts (1814g) beef stock
  • ⅔ cup (113g) medium pearled barley, rinsed in cool water and drained
  • 1 medium (170g) yellow onion, peeled and chopped
  • 1 medium stalk (71g) celery, cleaned, trimmed, and cut into ½" slices
  • 1 large or 2 medium carrots, peeled and cut into ½" slices
  • 2 medium potatoes, peeled and diced into ¾" cubes
  • ¼ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 3 cups (794g) canned plum tomatoes, drained and chopped; or chopped tomatoes
Steps
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