Instant Pot Low-Carb Cauliflower Rice Greek Chicken Bowls (Video)

kalynskitchen.com

Becky Omwake

subheading: INSTANT POT INGREDIENTS:

4 large chicken breasts, trimmed and cut into lengthwise strips

zest and juice of 2 lemons

1 T Greek Seasoning(Check ingredients for Gluten-Free)

2 T extra-virgin olive oil

¼ cup chicken stock

½ tsp. Greek Oregano

½ tsp. fresh-ground black pepper

subheading: GREEK SALSA INGREDIENTS:

3 medium cucumbers, chopped

1 cup chopped cherry tomatoes

¼ cup chopped Kalamata olives (or black olives)

¼ cup finely chopped red onion

4 oz. crumbled Feta Cheese (about ½ cup)

¼ cup Italian dressing of your choice (I like Newman’s Own Original Olive Oil and Vinegar Dressing, which has only 2 carbs in ¼ cup.)

subheading: CAULIFLOWER RICE INGREDIENTS:

2 bags (10 oz. each) frozen cauliflower rice, take out of the freezer and let it thaw on the counter while you cook the chicken. (Can also use 1 large head cauliflower, leaves cut off and chopped or grated or processed into “rice” sized pieces.)

1 large green bell pepper, finely chopped

1 small yellow onion, finely chopped

1 T extra-virgin olive oil

1 tsp. Greek Seasoning

salt and fresh-ground black pepper to taste

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