Spaghetti Squash Boats with White Beans and Swiss Chard

forksoverknives.com

My8ngelmom

Love my oil free whole food plant based recipe collection! Saving some nonvegan recipes to veganize n recreate!

2 medium spaghetti squash, halved lengthwise and seeds removed

1 cup chopped onion

½ cup chopped carrot

1 tablespoon minced garlic

½ cup red wine or low-sodium vegetable broth

2 14.5-oz. cans no-salt-added diced tomatoes, undrained

1 cup low-sodium vegetable broth

¼ cup no-salt-added tomato paste

1 lb. fresh chard, stems and leaves coarsely chopped

2 tablespoons chopped fresh basil or 2 teaspoons dried basil

1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano

2 teaspoons fresh thyme leaves or ¾ teaspoon dried thyme

¼ teaspoon crushed red pepper

1 15-oz. can no-salt-added cannellini beans, rinsed and drained (1½ cups)

1 tablespoon red wine vinegar

Freshly ground black pepper, to taste

2 tablespoons nutritional yeast

Directions at forksoverknives.com

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