https://www.copymethat.com/r/4qzWgV0Sg/chicken-soup-with-kale-sausage-sweet-pot/
67790653
jFWqO1P
4qzWgV0Sg
2024-05-18 00:19:59
Chicken Soup with Kale, Sausage & Sweet Potatoes (Paleo, Aip, Whole30)
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Ingredients
- 1 roasting chicken, about 3 pounds, patted dry
- 1 tablespoon olive or avocado oil
- 2 yellow onions, 1 coarsely chopped, 1 diced
- 6 cloves garlic, 3 smashed, 3 minced
- 2 ribs celery, 1 halved, 1 diced
- 2 carrots, 1 halved, 1 diced
- 1 teaspoon dried thyme
- 6 cups water
- 1 teaspoon sea salt plus more to finish
- 4 ounces bulk breakfast sausage (AIP compliant or make your own)
- ½ bunch lacinato (Tuscan) kale, ribs removed, sliced thin
- 1 large sweet potato, peeled & diced
- ¼ teaspoon freshly grated nutmeg (substitute mace for autoimmune protocol)
- Squeezes of fresh lemon to taste
- subheading: Toppings:
- freshly ground black pepper (skip for AIP)
- freshly grated Parmesan cheese (substitute chimichurri or pistou for AIP/Whole30)
Steps
Directions at freshtart.com
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