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Trim Healthy Mama Pot Roast with Gravy
  • Large beef roast
  • 1 stick butter
  • ½ medium-sized yellow onion, chopped
  • 1 ½ cups baby carrots
  • 4 to 5 celery stalks, cut in large pieces
  • 1 cup sliced mushrooms
  • 1 tablespoon salt, more if needed
  • ½ tablespoon ground black pepper
  • 2 tablespoons dried parsley
  • 2 teaspoons garlic powder
  • 2 cups water
  • subheading: For the gravy:
  • 2 cups broth from roast after cooking
  • ½ teaspoon glucomannan
  • additional salt and pepper as needed
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