https://www.copymethat.com/r/4kk07vbt73/yogurt-drinks/
141436556
ffh435g
4kk07vbt73
2024-11-03 23:41:17
Yogurt Drinks
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see below
Ingredients
- subheading: BASE YOGURT DRINK:
- 1 cup plain whole milk Greek yogurt,
- 1 cup fruit, fresh or frozen
- 2 tbsp veggie (optional)
- ½ to 1 tsp nutrional booster (optional)
- 1 to 2 tbsp maple syrup or honey (over 1 year of age), (optional)
- subheading: FRUIT OPTIONS - PICK ONE:
- 1 cup strawberries
- 1 cup blueberries
- 1 cup mango
- 1 cup pineapple
- 1 cup mixed berries
- 1 banana
- subheading: VEGGIE OPTIONS - PICK ONE (OPTIONAL):
- 2 tbsp frozen riced cauliflower
- 2 tbsp frozen riced sweet potato
- 2 tbsp baby spinach (small handful)
- 2 tbsp baby kale (small handful)
- 2 tbsp grated carrots or carrot puree
- 2 tbsp frozen riced sweet potato or sweet potato puree
- subheading: NUTRITIONAL ADD-INS - PICK ONE (OPTIONAL):
- ½ to 1 tsp chia seeds
- ½ to 1 tsp hemp seeds
- ½ to 1 tsp ground flax seeds
- 1 tsp peanut or nut butter
Note: Ingredients may have been altered from the original.
Steps
Directions at babyfoode.com
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