Cinnamon Vanilla Chia Seed Pudding

JudyGafoo

Makes: 4 serving

subheading: Ingredients:

2 cup skim milk (or milk alternative)

1 cup plain Greek yogurt

½ cup chia seeds

¼ cup maple syrup

¼ cup sugar sweetener

2 tsp vanilla extract

1 tsp cinnamon

Any toppings of your choice: fruit, granola, nuts, shaved coconut

subheading: Directions:

Whisk all ingredients together in a bowl, cup, or jar. Cover and refrigerate. After 45 minutes, whisk again to disperse any seeds that have settled at the bottom. Cover and refrigerate for seven to eight hours, or overnight. Add toppings and enjoy!

Page footer